The Benefits and Uses of Nattokinase
The Benefits and Uses of Nattokinase 1
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What is Nattokinase?

Nattokinase is an enzyme derived from natto, a traditional Japanese food made from fermented soybeans. It was first discovered by Dr. Hiroyuki Sumi in 1980, and since then, it has been studied for its various health benefits.

Health Benefits of Nattokinase

Nattokinase has a variety of health benefits. Here are some of the most common ones: Broaden your understanding with this additional external content! nattokinase, check out the recommended website.

  • Blood Clot Prevention. Nattokinase is known for its ability to break down blood clots by dissolving fibrin, a protein that contributes to the formation of blood clots. This makes it a potentially useful treatment for people at risk of heart attack, stroke, and deep vein thrombosis.
  • Lowering Blood Pressure. Research has shown that nattokinase has antihypertensive effects, meaning it can help lower blood pressure. This is particularly important for people with hypertension, which is a major risk factor for heart disease.
  • Reducing Inflammation. Nattokinase has been found to have anti-inflammatory properties. This means it can help reduce inflammation in the body, which is linked to a variety of health problems, including heart disease and cancer.
  • Improving Circulation. Nattokinase can help improve blood circulation, which can have a positive effect on many aspects of health, including skin health, brain function, and overall energy levels.

    • How is Nattokinase Used?

    Nattokinase can be taken as a supplement in capsule or tablet form. It is important to note that nattokinase supplements should not be taken with blood-thinning medications, as they may increase the risk of bleeding. It is also important to consult with a healthcare professional before taking nattokinase, as it can interact with other medications and supplements.

    Conclusion

    Nattokinase is a powerful enzyme that has numerous health benefits. It can be an effective treatment for a variety of health conditions, including heart disease, hypertension, and inflammation. If you are considering taking nattokinase, it is important to speak with a healthcare professional first to determine if it is safe for you to do so. Looking to dive even deeper into the topic? Visit this carefully selected external resource and find valuable and complementary information. Read this detailed content, investigate and expand your knowledge!

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